Times of India

Walking is a simple and effective exercise with numerous health benefits. The best time to walk depends on individual goals and routine. Morning walks help with weight loss and energy boost while evening walks aid in relaxation, digestion, and better sleep. Both times have unique advantages so choose the one that fits your lifestyle best.

China's J-36, a sixth-generation fighter jet with advanced stealth features and a tailless design, has conducted its maiden flight over Chengdu. The jet's debut coincided with significant political symbolism and marks a substantial leap in China's military aviation capabilities, challenging US and allied forces' aerial superiority in the Indo-Pacific region.

Virat Kohli was met with boos from Aussie fans at the Melbourne Cricket Ground during the Boxing Day Test. Involved in a shoulder-bump confrontation with Sam Konstas, Virat faced fines and a hostile reception. Despite a patient effort, a mix-up led to Yashasvi Jaiswal's run out, and Kohli eventually edged out for 36 runs.

Hafiz Abdul Rahman Makki, the deputy chief of banned Jamaat-ud-Dawa and brother-in-law of Mumbai attacks mastermind Hafiz Saeed, passed away in Lahore after a heart attack. Makki, who had been battling severe diabetes, was convicted of terror financing in 2020. He was designated a global terrorist by the UNSC in January 2023.

Virat Kohli's cautious 36 off 86 balls ended abruptly as he was caught behind off Scott Boland, falling prey to the fourth and fifth stump line. His crucial partnership with Yashasvi Jaiswal steadied India but a mix-up led to Jaiswal's run-out, followed by Kohli's dismissal, leaving India at a precarious 164/5.

During the second day of the Boxing Day Test between India and Australia, Yashasvi Jaiswal appeared in excellent form, reaching fifty off 81 balls. However, a mix-up with Virat Kohli led to Jaiswal's run-out, causing a mini-collapse for India after their 102-run partnership.

India had a tough time at the Melbourne Cricket Ground, struggling with inconsistent bowling and poor captaincy from Rohit Sharma. The tactics failed, allowing Australia to score heavily. Rohit's form and decision-making have been questioned, leading to poor performances and confidence issues. This has impacted the team's overall performance, resulting in more challenges for India.

The Supreme Court expressed concerns regarding the health of farmer leader Jagjit Singh Dallewal, who is on an indefinite hunger strike. It directed the Punjab government to provide him with medical aid and submit a compliance report. Dallewal is demanding the Centre address farmers' issues, including legal guarantees for minimum support price (MSP).

Rohit Sharma's form with the bat has been under scrutiny after a poorly executed pull shot led to his early dismissal for 3 in the Boxing Day Test against Australia. Critics, including Ricky Ponting, Darren Lehmann, and Michael Vaughan, have emphasized the need for better decision-making and commitment against a strong Australian bowling attack.

Manmohan Singh preferred simplicity over grandeur, often choosing a Maruti Suzuki 800 instead of the BMW provided for the prime minister. His policies as finance minister and prime minister brought transformative changes to India, and his humility and intellect earned him widespread respect.

Virat Kohli, after being penalized for an incident with an Australian debutant, delivered an inspiring speech to his team ahead of the Boxing Day Test's second day. Irfan Pathan praised Kohli's motivational efforts aimed at boosting team morale amidst a challenging match against Australia. Kohli's interaction with fans and teammates highlighted his leadership skills and commitment to the team's success.

The GST Council has raised the GST rate on used cars from 12% to 18%, including EVs, sold by businesses. This rate applies to the profit margin from resale. Private car sellers remain unaffected, as the change targets only business and dealer transactions.

Prime Minister Narendra Modi led the nation in paying tribute to former Prime Minister Manmohan Singh, who passed away at 92. Singh's contributions as an economist and statesman were highlighted, including his role in India’s economic liberalisation and key legislation during his tenure as PM. His last rites will be held near Rajghat.

India captain Rohit Sharma's ongoing struggle with the bat continues to impact his captaincy, marked by a series of low scores in the Test series against Australia and earlier against New Zealand. His leadership is questioned, as former chief selector MSK Prasad suggests that Rohit's lack of form has hindered proactive decision-making on the field.

Tamil Nadu BJP president K Annamalai protested against the DMK government, accusing it of failing to protect Anna University students and leaking a victim's personal details. Criticizing the lack of CCTV surveillance and misuse of the Nirbhaya fund, Annamalai demanded action against the police involved and announced a 48-day fast to highlight women's safety issues.

During the Boxing Day Test, Virat Kohli was fined for a shoulder-bump incident with Australian debutant Sam Konstas. This drew heavy media attention in Australia. Former India coach Ravi Shastri criticized the coverage as desperate, suggesting that intense competition and pressure to win the series influenced the media's reaction.

A study presented in Copenhagen reveals a potential increased risk of autism and developmental delays in children born to mothers who had COVID-19 during pregnancy. The study found 11% of such children screened positive for autism spectrum disorder, compared to the expected prevalence of 1-2%. Other studies, however, report varying results.

On the second day of the Boxing Day Test, India captain Rohit Sharma's return to the opening slot ended poorly as he was dismissed by Pat Cummins for just 3 runs. Jasprit Bumrah managed to take 4 wickets while Australia scored 474 runs, with Steve Smith top-scoring at 140.

Prof PS Rangi reflects on Dr Manmohan Singh's profound impact as a mentor at Panjab University, highlighting his gentle teaching approach, discipline, and humility. Dr Singh's extraordinary recall and dedication left lasting impressions, fostering critical thinking and lifelong values beyond academics. Their bond persisted for decades.