Times of India

Sadhguru presents a quick and nutritious breakfast option that combines soaked peanuts and blended fruit. These peanuts, rich in energy and vitality, need soaking for just six hours. Once ready, they can be enjoyed whole or easily blended for a convenient meal in just three minutes. He also highlights potential advantages for asthma sufferers, encouraging consulting healthcare providers before making changes to one's diet.

Domestic equity markets including NSE and BSE will remain closed on October 20 for Dussehra. This holiday follows a significant market drop due to weak private banking and disappointing earnings. The Multi Commodity Exchange will operate in the evening despite a morning session closure. Upcoming market holidays for the remainder of 2026 include Diwali Balipratipada and Christmas. Investors should plan their trading activities accordingly during these holidays.

Jalen Hurts, the quarterback for the Philadelphia Eagles, faces a challenging situation as he is sidelined for the remainder of the 2026 season due to serious health concerns. After an initial diagnosis of a superficial blood clot in his calf, further tests confirmed deep vein thrombosis and clots in his lungs. While undergoing anticoagulant treatment, he will refrain from contact sports.

A 42-year-old advocate named B Manjunath was shot dead late on Sunday night in Whitefield. The incident occurred due to a dispute with his tenants, who had not paid rent for three months. Reports indicate that the confrontation escalated when one tenant shot Manjunath from behind while he was counting cash. Police have launched a manhunt for the suspects, who fled on separate motorcycles.

Deepthi Jeevanji won the gold medal in the women's 400m T20 event at the Asian Para Games 2026 after producing a superb performance in the final. Deepthi clocked 56.36 seconds to finish on top of the podium.

With a pendency of 95,000 case in SC, can litigants do dharna for speedy justice, ask lawyers

Donald Trump suggested a potential breakthrough in the release of an American hostage held by Russia. He underscored the necessity of maintaining open communication with Russian President Vladimir Putin on various issues. Trump noted advancements in negotiations concerning the Ukraine conflict, energy supplies, and the hostage situation, while cautioning that he could step back from discussions if they fail to produce results.

India's para archer Sheetal Devi broke a seven-year-old world record by scoring 149 in the women's compound elimination round at the Asian Para Games 2026. Sheetal surpassed the previous record of 148, set by Jessica Stretton, during her pre-quarterfinal match against Chan Yuen.

Currently hovering around $110 a barrel, oil prices are influenced by escalating geopolitical tensions involving Russia and Saudi Arabia. Washington's recent move to relax restrictions on Russian energy exports has shifted market impressions. Attacks claimed by Yemen's Houthis on Saudi facilities have further heightened stability concerns. As a result, prices remain resilient above $100, prompting traders to carefully evaluate the ramifications for global energy security.

Indian Railway Catering and Tourism Corporation Limited (IRCTC) has entered into a strategic Memorandum of Understanding (MoU) with Quality Council of India to strengthen compliance with food safety and hygiene standards across the railway system, according to a statement issued by the Railway Ministry. As part of the system, inspectors will use a mobile application to record their findings, with geo-tagging, time-stamps and photographic evidence made mandatory.

India's Bhavina Patel and Sonalben Patel won bronze medals in women's singles table tennis at the Asian Para Games 2026 on Tuesday. Both players lost their respective semi-final matches but finished on the podium. Bhavina lost 7-11, 5-11, 7-11 to China's Zhang Bian in the Class 4-5 semi-final. Sonalben went down 7-11, 5-11, 6-11 against South Korea's Jiyu Yoon in the Class 3 semi-final.

Dussehra, occurring on October 20, 2026, celebrates the triumph of good over evil. This vibrant festival features heartfelt prayers, joyful family reunions, and the dramatic burning of effigies. It serves as a time for reconciliation, encouraging individuals to leave past grievances behind while embracing fresh starts. Messages of goodwill are shared, fostering positivity and strengthening connections, reminding everyone to embody love and bravery in everyday life.

Nishant Saboo, a businessman in Hyderabad, noticed two schoolchildren admiring a Lamborghini outside his showroom. He invited the children, Yashvika and Vihaan, inside to see the supercars closely. After their visit, he arranged for a memorable ride in his Lamborghini for them. The children's joy and their father's pride were evident in the video shared online.

Yash, playing Ravana in the upcoming film 'Ramayana', urged fans to support the project during a recent event. He emphasized the importance of looking beyond minor flaws and enjoying the film as a whole. Yash called for unity among fans from various film industries to celebrate this ambitious production. Meanwhile, producer Namit Malhotra is actively responding to feedback regarding the film's visual effects and character designs.