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Fitness coach Ashley DiGiacomo Schwartz advises against weighing yourself after workouts, big meals, during your period, before bed, or after high-sodium/carb meals due to water weight fluctuations. For accurate progress tracking, she recommends weighing yourself in the morning after using the bathroom and before eating or drinking anything.

Following the deadly Pahalgam terror attack, Leader of Opposition Rahul Gandhi has urged Prime Minister Narendra Modi to convene a special session of Parliament. Gandhi emphasised the need for India to demonstrate unity and resolve against terrorism during this critical time. Mallikarjun Kharge, also requested a similar session, while earlier criticising the government's response to the attack, which claimed 26 lives.

Salaries of outsourced employees have not been paid for three months as the civic body is facing a financial crisis

Vaibhav Suryavanshi, a 14-year-old sensation, etched his name in IPL history with a breathtaking century for Rajasthan Royals against Gujarat Titans. He reached the milestone in just 35 balls, breaking numerous age and batting records. His explosive innings included 11 sixes, leaving legends in awe and signaling the arrival of a prodigious talent.

While no injuries have been reported at the site in Bandra, the building adjacent to the affected structure was vacated as a precautionary measure

Stock market today: Indian equity benchmark indices, BSE Sensex and Nifty50, opened in green on Tuesday. While BSE Sensex went above 80,600, Nifty50 crossed 24,450.

Mark Carney's Liberal Party secured a historic victory in Canada's federal election, defying expectations. Donald Trump's tariff threats and nationalist rhetoric galvanized Canadian voters, who rallied around the Liberals as a defense against American aggression. The election became a fight for national identity, overshadowing domestic concerns and reshaping Canada's political landscape.

Following the Pahalgam terror attack, India-Pakistan relations worsen. Firing across the LoC continues. India retaliates strongly. Anti-terror operations intensify in Kashmir. India suspends the Indus Waters Treaty and Simla Agreement. Pakistani visas are suspended. Diplomats are expelled. Pakistan proposes a neutral probe. London investigates a Pakistani diplomat's gesture towards Indian protesters. India takes strong actions against Pakistan.

A dispute has ignited between Congress leaders Shashi Tharoor and Udit Raj following Tharoor's remarks on the Pahalgam terror attack, where he defended the government's intelligence capabilities, drawing parallels with Israel's situation. Udit Raj questioned Tharoor's loyalty to the Congress party, suggesting his stance might be influenced by fear of central agencies and criticizing his limited involvement in protests.

Rahul Dravid was ecstatic as Vaibhav Suryavanshi, a 14-year-old prodigy, smashed a 35-ball century for Rajasthan Royals, a feat recommended by VVS Laxman. Sachin Tendulkar lauded Suryavanshi's fearless approach and bat speed. The young talent also became the youngest IPL player and broke the record for the fastest century by an Indian in the IPL.

Last week, the 15-nation UN Security Council issued a Press Statement condemning “in the strongest terms” the terrorist attack in Jammu and Kashmir

During a ziplining adventure in Pahalgam, Ahmedabad tourist Rishi Bhatt inadvertently captured the sounds of a terror attack that killed 26 people. Bhatt raised suspicions about the zipline operator, who uttered 'Allahu Akbar' thrice just before the gunfire began.

Mallikarjun Kharge, Congress President, has urged Prime Minister Narendra Modi to convene a special parliamentary session. This request follows the terror attack in Pahalgam on April 22, 2025, targeting innocent citizens. Kharge emphasised the need for unity and a strong demonstration of collective resolve in the face of the brutal attack.

Vaibhav Suryavanshi, at just 14 years old, etched his name in cricket history by becoming the youngest centurion in men's T20s. He also blasted the second-fastest IPL century in just 35 balls while playing in his third IPL match for Rajasthan Royals in 2025.

Coined by Ulrich Beck in his book ‘Risk Society: Towards a New Modernity’, the term ‘risk society’ describes a shift from an industrial society to one increasingly shaped by uncertainty and hazards created by technological and environmental developments

For the fifth consecutive night, Pakistani troops violated the ceasefire along the Line of Control in Jammu and Kashmir, prompting a measured and effective response from the Indian Army. The unprovoked firing, involving small arms, occurred near Kupwara, Baramulla, and the Akhnoor sector. These incidents follow heightened tensions after the recent terror attack in Pahalgam.

The Indian Army responded in a measured and effective manner to the provocation

The Union Public Service Commission (UPSC) has declared the UPSC CDS (I) Result 2025, with 8,516 candidates clearing the written exam. Qualified candidates can check their status at upsc.gov.in and must prepare for the upcoming SSB interviews. Selected candidates are advised to submit their original documents as per the prescribed deadlines and complete necessary registrations.